https://www.escscreens.com/home daily 1.0 2021-12-10 https://static1.squarespace.com/static/61a7cdcc7d68511d94c284b5/t/61b11542066b91788492e45b/1638995275419/Screen+Shot+2021-12-08+at+3.27.10+PM.png Home - esc promotes awareness of toxic social media habits and supplies a digital and in-person space to help people develop healthy practices to protect and promote meaningful social reconnection. https://www.escscreens.com/lifestyle daily 0.75 2021-12-07 https://static1.squarespace.com/static/61a7cdcc7d68511d94c284b5/t/61afa14ff3a48d15dcd83fab/1638900047938/christin-hume-k2Kcwkandwg-unsplash.jpg Lifestyle - 5 Minutes A Day With new years resolutions upon us, we have compiled a list of 5 healthy practices to stay off of your phone and be more mindful. https://static1.squarespace.com/static/61a7cdcc7d68511d94c284b5/t/61afa4253a338f25863882b1/1638900808713/alisa-anton-u_z0X-yrJIE-unsplash.jpg Lifestyle - Hygge // Coorie Many languages have a term meaning to slow things down and get cozy in a corner with tea and a book … so why doesn’t english? And what can we do in America to adapt? https://static1.squarespace.com/static/61a7cdcc7d68511d94c284b5/t/61afa39345380011c28f9bf1/1638900627855/olivia-hutcherson-M6PkXg4q2uo-unsplash.jpg Lifestyle - Top 10 Small Towns to Explore We suggest leaving your phone at home… https://static1.squarespace.com/static/61a7cdcc7d68511d94c284b5/t/61afbcb9301cdf4e9a050a1d/1638907088625/DSC02955-2.jpg Lifestyle - Digital Minimalism - Book of the Month Join our book club… https://www.escscreens.com/fstvl daily 0.75 2021-12-09 https://www.escscreens.com/reconnect daily 0.75 2021-12-08 https://static1.squarespace.com/static/61a7cdcc7d68511d94c284b5/t/61b0f0520a3bfc7a37798100/1638985813829/Screen+Shot+2021-12-08+at+12.49.38+PM.png Reconnect - WE FEEL YOU… “ It is a difficult decision to go to graduate school in the United States, especially when you see that your peers and friends who are about your age have achieved achievements in their fields, you will unconsciously compare your own situation with them. No work experience, still taking money from parents, most of the comparisons are through social media posts and interactions. This kind of comparison can sometimes motivate oneself, but more often it brings invisible and tremendous pressure on oneself. These excessive pressures can lead to random thinking, hinder progress and even cause greater psychological burden. What I need now is a way that allows me to stay away from social media and the Internet, and contact people outside my social circle. In an environment where there is no social media interruption, leave the study and work behind for a while, and re-experience the feeling of being alive.” https://www.escscreens.com/friends daily 0.75 2021-12-10 https://static1.squarespace.com/static/61a7cdcc7d68511d94c284b5/t/61af900fa744975c0dff7ba1/1638895631532/download.png Friends - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://static1.squarespace.com/static/61a7cdcc7d68511d94c284b5/t/61af91ceafb5cd1d486962c8/1638896078808/Peloton-logo.png Friends - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://static1.squarespace.com/static/61a7cdcc7d68511d94c284b5/t/61af8fa90219904d2b0e6cb4/1638895529083/5b1be6e94dce26a5f44ea4aad76375e8.jpg Friends - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://static1.squarespace.com/static/61a7cdcc7d68511d94c284b5/t/61af8f25f994d4620c781a4b/1638895397250/Unknown+7.22.23+PM.png Friends - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://static1.squarespace.com/static/61a7cdcc7d68511d94c284b5/t/61af903bb7239d43f19b0c8a/1638895675535/Spotify_Logo_CMYK_Black.png Friends - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://static1.squarespace.com/static/61a7cdcc7d68511d94c284b5/t/61af8dd8f994d4620c77cfa6/1638895066064/patagonia-logo.png Friends https://static1.squarespace.com/static/61a7cdcc7d68511d94c284b5/t/61af8df87e6600729335eaf0/1638895098729/Unknown-2.png Friends https://static1.squarespace.com/static/61a7cdcc7d68511d94c284b5/t/61af8e322249e7485b477e82/1638895157242/Unknown-2+9.08.27+PM.png Friends https://static1.squarespace.com/static/61a7cdcc7d68511d94c284b5/t/61af90f32847c13fb9906787/1638895863202/download-1.png Friends - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://static1.squarespace.com/static/61a7cdcc7d68511d94c284b5/t/61af91c3df39ec43bacb2cc1/1638896067465/download-2.png Friends - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.escscreens.com/relief daily 0.75 2021-12-09 https://static1.squarespace.com/static/61a7cdcc7d68511d94c284b5/t/61b24caebf95bf51bc909412/1639075003776/Screen+Shot+2021-12-09+at+1.35.22+PM.png Relief https://static1.squarespace.com/static/61a7cdcc7d68511d94c284b5/t/61b24cdcf7ca3745564897d1/1639075038957/Screen+Shot+2021-12-09+at+1.34.06+PM.png Relief https://static1.squarespace.com/static/61a7cdcc7d68511d94c284b5/t/61b24cee11535a4dc20b37c3/1639075060888/Screen+Shot+2021-12-09+at+1.33.35+PM.png Relief https://static1.squarespace.com/static/61a7cdcc7d68511d94c284b5/t/61b24d0835bc601a9a706d53/1639075082997/Screen+Shot+2021-12-09+at+1.34.40+PM.png Relief https://static1.squarespace.com/static/61a7cdcc7d68511d94c284b5/t/61b1900047692b789863cd46/1639062927830/ab283e4e2679d6f32c050d948c342351.jpg Relief - “I was once a kid faced with many social media outlets and I didn’t know where to look, but now…I feel brand new again.” — Justin Bieber https://www.escscreens.com/pageus daily 0.75 2021-12-09